Kimberley Wilson talks to psychologist and therapist Dr Sula Windgassen on how to build “quiet” or “flexible” resilience.
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Kimberley Wilson talks to psychologist and therapist Dr Sula Windgassen on how to build “quiet” or “flexible” resilience.
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The global comparison, based on World Health Organization data, compared the UK to other nations in western Europe, the Nordics, North America and Oceania. It is now ranked 20th out…
Regularly engaging in a variety of physical activities could be one of the most effective ways to extend lifespan, according to research published in the open access journal BMJ Medicine.…
