

Carries every 2026 World Cup match
Fox One: $20 per month
Carries Spanish-language coverage of the World Cup
Peacock
Carries World Cup 2026 soccer for free in the UK
ITVX
Carries the 2026 World Cup in Australia
SBS
Carries World Cup matches live
TSN Plus
After a frustrating showing in its previous 2026 World Cup outing, England will look to bounce back and end Round 1 as Group H winners as it faces a Panama team aiming to get their first points on the scoreboard.
Having earned plaudits for a superb second-half attacking display in their tournament-opening win over Croatia, Thomas Tuchel’s Three Lions experienced something of a reality check on Tuesday as they failed to break down a stubborn Ghana in a somewhat dull, goalless stalemate.
Read more: How to Find Local World Cup 2026 Watch Parties and Fan Events
Newly signed by Barcelona, Anthony Gordon will be hoping for an improved performance for England today after a disappointing showing against Ghana, which saw him provide one shot in the game and just two key passes.
While Panama has lost both matches so far without scoring, it’s nevertheless proven something of a tough nut to crack, suffering close 1-0 defeats against Croatia and Ghana.
It could be a much-changed England lineup for this clash, with key midfielder Declan Rice and Chelsea star Reece James having both missed training in the buildup to this game due to injuries.
Panama takes on England in this Group L match on Saturday at New York New Jersey Stadium (MetLife Stadium), with kickoff at 5 p.m. ET local time. That makes it a 2 p.m. PT start on the West Coast in the US and Canada, a 10 p.m. BST start in the UK and a 7 a.m. AEST kickoff in Australia on Sunday.
How to watch the 2026 World Cup using a VPN for free
If you’re traveling abroad and want to keep up with all the World Cup action while away from home, a VPN can help enhance your privacy and security when streaming.
It encrypts your traffic and prevents your internet service provider from throttling your speeds. Additionally, it can be helpful when connecting to public Wi-Fi networks while traveling, providing an extra layer of protection for your devices and logins. VPNs are legal in many countries, including the US and Canada, and can be used for legitimate purposes such as improving online privacy and security.
Read more: You Can Stream Every FIFA 2026 World Cup Match With a VPN. Here’s How
However, some streaming services may have policies restricting VPN use to access region-specific content. If you’re considering a VPN for streaming, check the platform’s terms of service to ensure compliance.
If you choose to use a VPN, follow the provider’s installation instructions to ensure you’re connected securely and in compliance with applicable laws and service agreements. Some streaming platforms may block access when a VPN is detected, so verifying if your streaming subscription allows VPN use is crucial.
Price $78 for two yearsLatest Tests No DNS leaks detected, 18% speed loss in 2025 testsJurisdiction British Virgin IslandsNetwork 3,000 plus servers in 105 countries
ExpressVPN is our current best VPN pick for people who want a reliable and safe VPN, and it works on a variety of devices. It’s normally $120 a year for its most popular plan (Advanced), but if you sign up for an annual subscription right now, you’ll save $45.
Livestream Panama vs. England in the US in English
Exclusive English live broadcast rights for every World Cup 2026 match are with Fox, with games set to be shown on Fox and FS1. This Group L match will be shown on Fox.
The cheapest option for most cord-cutters will be the Fox One streaming app, which will carry each match.
If you don’t have access to either channel in your cable lineup, there are several online alternatives. A number of the major live TV streaming services, such as YouTube TV, DirecTV and Hulu Plus Live TV, carry both Fox and FS1.
Fox’s direct-to-consumer streaming service launched in August last year. Fox One starts at $20 a month or $200 a year and gives you access to Fox’s complete TV portfolio, including sports-related channels such as Fox Deportes, Fox Sports, B1G, FS1, FS2 and local Fox stations. New subscribers can get a three-day free trial.
You can watch Fox and FS1 on Fubo via the service’s $74-per-month Pro Plan. Click here to see which local channels you get in your region with Fubo. Read our Fubo review.
For $83 a month, YouTube TV’s standard plan will get you Fox and FS1 along with a wide array of other channels.
Plug in your ZIP code on YouTube TV’s welcome page to see which local networks are available in your area.
DirecTV’s MySports genre package includes access to both channels. New subscribers can sign up and access it for free for 5 days, then the price is $50 a month for the first two months. After that, the price reverts to its normal rate of $65 per month.
Livestream Panama vs. England in the US with Spanish commentary
Spanish-language broadcast rights in the US are with NBCUniversal: Telemundo, which will show 92 games, and the remaining 12 will be broadcast on Universo. Both channels are available to stream on Peacock, with the service set to offer Dolby Vision HDR and Dolby Atmos sound. This match will be shown on Telemundo.
Peacock currently costs $11 per month for the ad-supported Peacock Premium plan and $17 per month for the ad-free Peacock Premium Plus plan. Watch all the action from Telemundo and Universo on the platform.
Livestream Panama vs. England in the UK for free
Free-to-air networks BBC and ITV are once again sharing broadcasting duties for the World Cup, with this Three Lions match set to be shown on ITV1. The match will also be available to stream on ITVX. Coverage begins at 8:45 p.m. BST with Panama vs. England set to kick off at 10 p.m. BST.
ITV’s streaming online streaming service is free to viewers in the UK, with dedicated apps available for Apple and Android devices, as well as most smart TVs.
Livestream Panama vs. England in Australia for free
It’s great news for soccer fans Down Under: Every match of the 2026 World Cup will be broadcast free on SBS in Australia.
Viewers can livestream World Cup coverage on the free-to-use SBS On Demand service.
The platform has dedicated apps for Android and iOS, and you can also access the service on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.
Livestream Panama vs. England in Canada
Broadcast rights for this summer’s World Cup in Canada are with Bell Media, which is set to air all matches in English on TSN and CTV, and in French on RDS. That also means coverage will be available on the TSN Plus streaming platform.
TSN Plus is a streaming service that costs CA$8 a month and also offers coverage of PGA Tour Live golf, NFL games, F1, Nascar and the four Grand Slam tennis tournaments.








