Scientists turned red lettuce green and something surprising happened

The red color of red leaf lettuce comes from anthocyanins, a group of polyphenol pigments that have attracted attention for their antioxidant properties. Plants produce anthocyanins through a series of…

New GLP-1 diabetes pill delivers major weight loss and blood sugar control

A new experimental GLP-1 pill could make it easier for people with type 2 diabetes to access treatments that help control blood sugar and support weight loss. At the American…

This popular brain supplement was linked to shorter lifespans in men

A common amino acid found in protein rich foods and many brain health supplements may have an unexpected connection to longevity, according to new research. Scientists reporting in the journal…

Millions take calcium and vitamin D for stronger bones. A major review finds little benefit

A comprehensive review published in The BMJ suggests that calcium supplements, vitamin D supplements, or taking both together provide little to no clinically meaningful benefit in preventing fractures or falls…

Why is it so hard to show yourself compassion?

Kimberley Wilson discusses compassion on Complex. Source link

Open letter to leaders of G7, G20, BRICS and all nations on finalizing the WHO Pandemic Agreement’s Pathogen Access and Benefit Sharing annex

Dear Leaders of the G7, the G20, BRICS and of all nations, We write to you together, from Geneva and from Brasília, with one shared conviction: that the world must…

Islanders' lifestyle views could help shape future

The results could help the government plan and deliver services in the future, officials say. Source link

'I won't have another baby after breastfeeding trauma'

New mothers say they did not receive enough breastfeeding support when their babies were born. Source link

Reversing prediabetes cuts risk of deadly heart problems by 58%

People with prediabetes who return their blood sugar levels to a normal range may significantly reduce their chances of developing major cardiovascular problems, according to new research from King’s College…

Taboo subjects on the table at women's health event

Three nurses behind the event say they want women to feel they can have open and honest conversations. Source link