You don’t need intense workouts to build muscle, new study reveals
If you believe getting stronger requires pushing yourself to the limit at the gym, new research suggests otherwise. Findings from Edith Cowan University (ECU) show that improving muscle size, strength,…
'It's the most normal thing in the world to feel weird'
Bryony Gordon talks about her struggles with her mental health. Source link
Martha's Rule helplines gets more than 1,700 calls from worried NHS staff
The scheme encourages staff and families to seek an urgent second opinion if they fear a patient’s condition is worsening. Source link
Surprising obesity discovery rewrites decades of fat metabolism science
Fat cells, known as adipocytes, are not just passive storage units for excess weight. They play an active role in managing how the body uses and stores energy. Inside these…
New treatment cuts bad cholesterol by nearly 50% without statins
High levels of cholesterol in the bloodstream can lead to hypercholesterolemia, a condition that damages arteries and raises the risk of heart disease. Now, researchers from the University of Barcelona…
Don’t toss cannabis leaves: Scientists found rare compounds with medical potential
Scientists at Stellenbosch University (SU) have uncovered the first evidence of a rare group of phenolic compounds known as flavoalkaloids in Cannabis leaves, adding a surprising new dimension to the…
Your gut takes a “double hit” from stress and late-night eating
Chronic stress is widely known to throw digestion off balance, leading to symptoms like diarrhea or constipation. New findings set to be presented at Digestive Disease Week (DDW) 2026 suggest…
Why drinking more water didn’t prevent kidney stones
Kidney stones are known for causing severe, often debilitating pain. They can disrupt daily life and frequently send people to the emergency room. In the United States, about 1 in…
The struggle to get hold of medication in England is set to get worse
People living with conditions include heart problems, stroke risks, eye infections and bipolar are unable to get hold of the drugs they rely on. Source link
'We felt we had to miscarry again to get the help we needed'
An early care scheme could prevent thousands of miscarriages a year. Source link














