ABOUT Flik Swan
Flik Swan holds an advanced qualification in Functional Nutrition & Lifestyle Medicine and is a fitness trainer with over 25 years working in movement, performance and health. With an elite professional career in dance and performance, she combines her background to apply a unique framework to the way we live, recover and thrive. Flik works with private clients who value an intelligent, evidence-informed and sustainable approach to their health, physical transformation and how they live. Experienced in vitality, metabolic health, strength, recovery, sleep optimisation and hormonal health, she works with private clients as a certified sound healing practitioner, mat pilates instructor and intermittent fasting coach. For more information, visit, flikswan.com or follow @flikswan on Instagram.







