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Mon. May 4th, 2026

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Trending News: Dior Launches Dioriviera Beach Collection With Sailing-themed Pop-upsTrump’s influence tested in Indiana Republican state Senate primariesOpenAI’s president does ‘all the things,’ except answer a questionFirstFT: Renewed attacks threaten US-Iran truceTrump’s retribution? What to watch in Tuesday’s elections in Indiana, Ohio and MichiganIndonesian Growth Jumps to 5.6%, Beats Estimates Despite WarRBA interest rates: Reserve Bank hikes official cash rate to 4.35% in blow to mortgage holders | Reserve Bank of Australia2026 NBA playoffs: Conference semifinals takeawaysRestaurants celebrate authentic Mexican culture and history this Cinco de MayoMusk’s “World War III” threat in Twitter lawsuit haunts him at OpenAI trialKylie Jenner captivates on red carpet at 2026 Met GalaMicrosoft ended MS-DOS support 20 years ago, but the latest update for the best roguelike ever made still supports it anywayNo More Premium Economy? This Airline’s New Lie-Flat Beds Designed For 5-Hour FlightsFireworks Factory Explosion in China Kills at Least 21Minister Sidhu meets with United Arab Emirates’ Minister of State for Foreign Trade Qantas CEO More Optimistic on Fuel With Supplies to Mid-JuneFormer Vancouver mayor alleges a B.C. cabinet minister is under investigation – BC5/4: The Takeout with Major GarrettWhat I Packed to Run 80 Miles Across the Italian Apennine MountainsTrump cut funding for B.C. researchers. 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Then Came ‘KPop Demon Hunters.’Secretary of State Sarai in Surrey to highlight affordability measuresNew Mexico seeks child safety restrictions on Meta apps and algorithms in trial’s 2nd phaseCanada’s next ‘bilingual’ governor general to be announced TuesdayAvengers: Doomsday Director Wary of Over-Policing as Fans Fear SpoilersPolice probe mock beheading of Quebec labour minister effigy at Montreal rally – MontrealOpenAI’s cozy partner Cerebras is on track for a blockbuster IPORihanna stuns in gold dress with partner A$AP RockyEverton 3-3 Man City: Will 13 chaotic minutes cost Man City in Premier League title race?Israeli strike sparks fire in northern Gaza City | Israel-Palestine conflictSurrey police release photo of extortion suspect in rare step to aid investigationJoly unveils $1.5 billion in tariff relief after Trump ratchets up trade warCanada’s latest census effort begins99 Side Hustles Ideas And Ways To Make Extra MoneyTrump Tries to Downplay Economic Effects of the Iran WarWholesome Direct Returns June 6 With A Slew Of Joyful GamesBritish crew member in need of urgent medical care amid suspected hantavirus outbreak on cruise ship | Water transportAir Canada’s 4 Secret Suites Are Quietly Replacing First Class On The Boeing 787-10 DreamlinerSecretary of State Sarai highlights new Canada Groceries and Essentials BenefitMadonna wows in ethereal black Saint Laurent dress007 First Light’s Campaign Length Reportedly RevealedUS supreme court expedites Voting Rights Act ruling so Louisiana can redraw its maps for midterms | US supreme courtMagna Announces 2026 Annual Meeting ResultsMark Carney to name new governor general TuesdayWatchOS 27 Set to Get Slimmed-Down Watch Ultra Face, Report SaysCarolina Hurricanes sold out of popular ‘beer skate’ mugsUAE hit with Iranian missiles in first attacks under fragile ceasefireThe RCMP are dismissing recent claims made by the Nova Scotia government that unregulated cannabis…Sarah Paulson wears money blindfold at 2026 Met GalaFederal prosecutors support unsealing purported Jeffrey Epstein suicide noteThe 40 best Mother’s Day gift ideas for 2026Margot Robbie Wore Her First Chanel Met Gala Dress Designed by Matthieu Blazy
Mon. May 4th, 2026

How To Watch The Inner Circle And ONE Friday Fights 153 Live On May 8


After kicking off May in explosive fashion, the world’s largest martial arts organization is heating up the month with another pair of captivating events.

ONE Championship will broadcast The Inner Circle and ONE Friday Fights 153 live to over 195 countries around the globe on Friday, May 8.

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First, viewers can watch The Inner Circle exclusively on live.onefc.com beginning at 6:30 p.m. ICT.

Then, viewers can watch ONE Friday Fights 153 live via ONE Championship’s global broadcast partners at 8:30 p.m. ICT. The show can also be viewed on ONE Championship’s YouTube channel, ONE Championship’s Facebook page, and watch.onefc.com.*

To view your local listings and start times by region, check below.

*Geo-restrictions apply

Thailand

Watch The Inner Circle exclusively on live.onefc.com beginning at 6:30 p.m. ICT.

Watch ONE Friday Fights 153 – called ONE Lumpinee 153 in Thailand – live on Channel 7 HD or online via Channel 7, TERO Entertainment, and ONE Championship’s social networks at 8:30 p.m. ICT.

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Channel 7 HD

TERO Entertainment

ONE Championship

New Zealand

Watch ONE Friday Fights 153 live on ESPN at 2:30 a.m. New Zealand Daylight Time (NZDT) on Saturday, May 9.

Australia

Watch ONE Friday Fights 153 live on ESPN at 12:30 p.m. Australian Eastern Daylight Time (AEDT) on Saturday, May 9.

Japan

Watch The Inner Circle live on U-NEXT at 8:30 p.m. Japan Standard Time (JST).

Watch ONE Friday Fights 153 live on U-NEXT at 10:30 p.m. JST.

South Korea

Watch The Inner Circle exclusively on live.onefc.com beginning at 8:30 p.m. Korean Standard Time (KST).

Watch ONE Friday Fights 153 live on ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com at 10:30 p.m. KST.

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China

Watch ONE Friday Fights 153 live via Duoyin at 9:30 p.m. China Standard Time (CST).

Hong Kong

Watch The Inner Circle exclusively on live.onefc.com beginning at 7:30 p.m. Hong Kong Time (HKT).

Watch ONE Friday Fights 153 live on beIN Sports at 9:30 p.m. HKT.

Malaysia

Watch The Inner Circle exclusively on live.onefc.com beginning at 7:30 p.m. Malaysia Time (MYT).

Watch ONE Friday Fights 153 live on beIN Sports at 9:30 p.m. MYT.

Singapore

Watch The Inner Circle exclusively on live.onefc.com beginning at 7:30 p.m. Singapore Standard Time (SGT).

Watch ONE Friday Fights 153 live on beIN Sports at 9:30 p.m. SGT.

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The Philippines

Watch The Inner Circle exclusively on live.onefc.com beginning at 7:30 p.m. Philippine Standard Time (PHT).

Watch ONE Friday Fights 153 live on One Sports and One Sports+ at 9:30 p.m. PHT.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Mongolia

Watch The Inner Circle exclusively on live.onefc.com beginning at 7:30 p.m. Ulaanbaatar Standard Time.

Watch ONE Friday Fights 153 live on Premier Sports Network at 9:30 p.m. Ulaanbaatar Standard Time.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

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Indonesia

Watch The Inner Circle exclusively on live.onefc.com beginning at 6:30 p.m. Western Indonesia Time (WIB).

Watch ONE Friday Fights 153 live on Vidio.com at 8:30 p.m. WIB.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Vietnam

Watch The Inner Circle exclusively on live.onefc.com beginning at 6:30 p.m. Indochina Time (ICT).

Watch ONE Friday Fights 153 live on HTV The Thao at 8:30 p.m. ICT.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Advertisement

Cambodia

Watch The Inner Circle exclusively on live.onefc.com beginning at 6:30 p.m. Indochina Time (ICT).

Watch ONE Friday Fights 153 live on ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com at 8:30 p.m. ICT.

Myanmar

Watch The Inner Circle exclusively on live.onefc.com beginning at 6:00 p.m. Myanmar Time (MMT).

Watch ONE Friday Fights 153 live on Skynet at 8 p.m. MMT.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Kyrgyzstan

Watch The Inner Circle exclusively on live.onefc.com beginning at 5:30 p.m. Kyrgyzstan Time (KGT).

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Watch ONE Friday Fights 153 live on TelecomTV at 7:30 p.m. KGT.

India

Watch The Inner Circle exclusively on live.onefc.com beginning at 5:00 p.m. India Standard Time (IST).

Watch ONE Friday Fights 153 live on Star Sports Select 2 and JioHotstar at 7:00 p.m. IST.

Uzbekistan

Watch The Inner Circle exclusively on live.onefc.com beginning at 4:30 p.m. Uzbekistan Time (UZT).

Watch ONE Friday Fights 153 live on TelecomTV at 6:30 p.m. UZT.

Turkmenistan

Watch The Inner Circle exclusively on live.onefc.com beginning at 4:30 p.m. Turkmenistan Time (TMT).

Watch ONE Friday Fights 153 live on TelecomTV at 6:30 p.m. TMT.

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Tajikistan

Watch The Inner Circle exclusively on live.onefc.com beginning at 4:30 p.m. Tajikistan Time (TJT).

Watch ONE Friday Fights 153 live on TelecomTV at 6:30 p.m. TJT.

Georgia

Watch The Inner Circle exclusively on live.onefc.com beginning at 3:30 p.m. Georgia Standard Time (GET).

Watch ONE Friday Fights 153 live on TelecomTV at 5:30 p.m. GET.

Azerbaijan

Watch The Inner Circle exclusively on live.onefc.com beginning at 3:30 p.m. Azerbaijan Time (AZT).

Watch ONE Friday Fights 153 live on TelecomTV at 5:30 p.m. AZT.

Armenia

Watch The Inner Circle exclusively on live.onefc.com beginning at 3:30 p.m. Armenia Time (AMT).

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Watch ONE Friday Fights 153 live on TelecomTV at 5:30 p.m. AMT.

Oman, United Arab Emirates

Watch The Inner Circle exclusively on live.onefc.com beginning at 3:30 p.m. Gulf Standard Time (GST).

Watch ONE Friday Fights 153 live on beIN Sports at 5:30 p.m. GST.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Qatar, Saudi Arabia, Kuwait, Iraq, Yemen, Jordan, Syria, Bahrain

Watch The Inner Circle exclusively on live.onefc.com beginning at 2:30 p.m. Arabian Standard Time (AST).

Watch ONE Friday Fights 153 live on beIN Sports at 4:30 p.m. AST.

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Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Israel

Watch The Inner Circle exclusively on live.onefc.com beginning at 2:30 p.m. Israel Daylight Time.

Watch ONE Friday Fights 153 live on One at 4:30 p.m. IDT.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Finland, Turkey, Estonia, Ukraine, Moldova

Watch The Inner Circle exclusively on live.onefc.com beginning at 1:30 p.m. Eastern European Summer Time (EEST).

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Watch ONE Friday Fights 153 live on watch.onefc.com at 3:30 p.m. EEST.

Russia

Watch ONE Friday Fights 153 live via Match TV, Match Planeta, or Match Boets! at 4:30 p.m. Moscow Standard Time (MSK).

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Belarus

Watch The Inner Circle exclusively on live.onefc.com beginning at 2:30 p.m. Moscow Standard Time (MSK).

Watch ONE Friday Fights 153 live on watch.onefc.com at 4:30 p.m. MSK.

Lebanon, Libya, Palestine, Egypt

Watch The Inner Circle exclusively on live.onefc.com beginning at 1:30 p.m. Eastern European Time (EET).

Advertisement

Watch ONE Friday Fights 153 live on beIN Sports at 3:30 p.m. EET.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Romania

Watch The Inner Circle exclusively on live.onefc.com beginning at 1:30 p.m. Eastern European Time (EET).

Watch ONE Friday Fights 153 live on Voyo at 3:30 p.m. EET.

Germany, Sweden, Hungary, Italy, Denmark, Norway, Malta, Albania, Spain, Andorra

Watch The Inner Circle exclusively on live.onefc.com beginning at 12:30 p.m. Central European Time (CET).

Watch ONE Friday Fights 153 live on watch.onefc.com at 2:30 p.m. CET.

Advertisement

Algeria, Morocco, Tunisia

Watch The Inner Circle exclusively on live.onefc.com beginning at 12:30 p.m. Central European Time (CET).

Watch ONE Friday Fights 153 live on beIN Sports at 2:30 p.m. CET.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

United Kingdom

Watch The Inner Circle exclusively on live.onefc.com beginning at 12:30 p.m. BST.

Watch ONE Friday Fights 153 live on the Sky Sports app, Sky Sports website, or Sky Sports YouTube channel at 2:30 p.m. BST.

United States & Canada

Watch The Inner Circle exclusively on live.onefc.com beginning at 7:30 a.m. ET/4:30 a.m. PT.

Advertisement

Watch ONE Friday Fights 153 live on beIN Sports USA at 9:30 a.m. ET/6:30 a.m. PT.

Fans can also watch ONE Friday Fights 153 via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com.

Brazil

Watch The Inner Circle exclusively on live.onefc.com beginning at 8:30 a.m. Brasilia Time (BRT).

Watch ONE Friday Fights 153 live via ONE Championship’s YouTube channel, ONE Championship’s Facebook page, or watch.onefc.com at 10:30 a.m. Brasilia Time (BRT).

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