9 Best Home Saunas To Sweat It Out

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Saunas offer many health benefits, including detoxifying our skin and boosting blood circulation. These are the best at-home saunas that are safe, energy-efficient, and cost-effective.

We have the Finnish to thank for developing saunas over 2,000 years ago. The enclosed rooms found in gyms and wellness spas are heated up to 195 degrees Fahrenheit (90 degrees Celsius), providing a relaxing environment for our minds and bodies. Saunas have physical health benefits, too; the heated environment is perfect for detoxing our skin and boosting blood circulation. We love the ritual of sitting and soaking in the heat so much that we’ve started browsing personal saunas we can use at home.

What are the benefits of a home sauna?

A home sauna can offer a relaxing way to support both physical and mental well-being without ever leaving the house. Regular sauna sessions may help ease muscle tension and soreness, improve circulation, promote relaxation, and support stress relief after a long day. Many people also enjoy saunas for their potential sleep and recovery benefits, especially after workouts or busy schedules. Beyond the wellness perks, having a sauna at home adds a spa-like experience and convenience, making it easier to build calming self-care rituals into your daily routine.

What are the differences between infrared, wet, and dry saunas?

Before you buy, here’s a quick sauna primer: Home saunas generally fall into two categories — infrared and traditional saunas, with traditional models further divided into dry and wet saunas. Traditional dry saunas heat the air using an electric or wood-burning heater, creating an intensely hot but low-humidity environment. Wet saunas, on the other hand, involve pouring water over heated rocks to create steam and increase humidity, resulting in the steamy atmosphere commonly associated with spas and Turkish baths.

Infrared saunas work differently by using infrared light waves to heat the body directly rather than heating the surrounding air. They typically operate at lower temperatures, making them feel more comfortable for people who find traditional saunas too intense. While there have been concerns about electromagnetic field (EMF) exposure in some infrared saunas, many modern models now offer low-EMF or EMF-blocking technology. There are also two main types of infrared heat: Far infrared, which is often associated with circulation and relaxation benefits, and near infrared, which penetrates more deeply and is commonly used for muscle recovery and skin support.

Overall, infrared saunas tend to be more energy-efficient, quicker to heat up, and more modern in design, while traditional dry and wet saunas offer a more classic, high-heat experience. Traditional saunas can reach temperatures up to 195°F (90°C), whereas infrared saunas typically max out around 140°F (60°C). When shopping for a home sauna, it’s worth comparing the heating method (wood-burning or electric), energy use, sauna size, and installation requirements to better understand ongoing electricity costs and which style best fits your space and wellness goals.

As for the upfront cost, while a home sauna is an investment, most of the brands below offer payment plans, free shipping, and extensive warranties. We also love the idea of DIYing an entire sauna on your own!

For more bodily relief and relaxation, check out our guide to massage guns; for exercise support, see our guides to eco-friendly yoga mats and for buying secondhand gym equipment.

1. Sun Home Saunas

Best For | Luxury saunas
Sauna Features | Full-spectrum heating system, red light & infrared saunas, low-VOC & nontoxic materials, EMF-shielding technology, smartphone connectivity, limited lifetime warranty
Price Range | $5,599–$14,499; monthly payment plans available

Sun Home Saunas stands out for combining science-backed wellness technology with elevated, design-forward craftsmanship. Their saunas feature a full-spectrum infrared heating system that delivers near, mid, and far infrared wavelengths for a more comprehensive heat therapy experience, along with low-EMF performance and thoughtfully engineered heating layouts that help evenly warm the entire body. The brand also prioritizes cleaner materials, using low-VOC, non-toxic construction paired with durable aerospace-grade aluminum exteriors and cedar wood interiors designed to withstand year-round outdoor use. Modern details like smartphone connectivity, built-in Bluetooth surround sound, and guided breathwork integrations further elevate the experience. Our editor reviewed Sun Home’s Luminar model, noting its premium craftsmanship, balanced full-body infrared coverage, and sleek contemporary aesthetic, which together make these saunas feel like one of the most impressive luxury outdoor options currently available!

Our Editor’s Review | “For shoppers looking for the best outdoor sauna with infrared heat, premium materials, and a modern architectural design, Sun Home’s Luminar Outdoor Sauna is one of the most compelling options I’ve seen in person. Ideal for homeowners who want a premium outdoor infrared sauna, it feels like a permanent wellness installation right on your property. It is expensive and requires planning, but the build quality, full-body infrared heating layout, modern design, and low-VOC materials make it one of the strongest luxury outdoor sauna options out there.“ – Emily Wagner, Contributing Editor [Read our full review.]

A person is reflected in the glass doors of a small, modern garden shed set on a concrete patio, surrounded by palm trees and outdoor furniture.

A woman sits relaxed on a wooden bench inside a modern infrared sauna, with red lights on the ceiling and wooden paneling on the walls.

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2. Higher Dose

Best For | Sauna blanket
Sauna Features | Blanket & full-spectrum sauna available, far infrared rays, low EMF, non-VOC materials, waterproof, melt-proof, & fireproof, one-year warranty
Price Range | $699+; monthly payment plans available

Get a dose of relaxation wherever you are with Higher Dose’s Infrared Sauna Blanket. Turning the sauna experience into a portable blanket, this can be brought with you on the road or stored away in your home. The blanket is waterproof, melt-proof, and fireproof, with a low EMF and even lower frequency currents. Underneath the leather is a far infrared heat technology, charcoal, clay layers, and a medical-grade magnetic strip for the best detox. Higher Dose currently ships to North America and Europe, aiming to ship out globally next year.

Our Editor’s Review | “If there’s one thing the brand absolutely delivers on, it’s the sweat — my 50-minute sessions at temperature levels five or six have me looking like a freshly glazed donut. The blanket starts out a little snuggly and then sweat starts to really kick in. While the brand encourages you to go in fully clothed in cotton (including socks), I prefer to go without clothing and instead cover everything up with cotton towels. (Oh, and don’t forget a pillow that you don’t mind getting head sweat on!).” – Emily McGowan, Editorial Director [Read our full review.]

A woman sits wrapped in a black towel next to a surfboard bag in a room with a couch and plants.

Person with short pink hair lies on a pillow, wearing a white top and AirPods, partially covered by a black mat labeled "HIGHERDOSE.

3. Sauna Space

Best For | Compact sauna
Sauna Features | Sustainable & organic materials, portable enclosures, disability-friendly, grounding mat & stool, EMF-blocking shield, 5-year warranty
Price Range | $4,995; monthly payment plans available

Brian Richards launched Sauna Space after seeing how impactful it could be for our health. Today, this Missouri-based company creates its impressive saunas by hand, offering employees on-the-job training, living wages, and employer-paid healthcare. Each sauna is made sustainably, using responsibly harvested basswood, stainless steel, organic bamboo, canvas, and cotton. We love that it can be set up in minutes without a single tool and that it’s big enough to accommodate wheelchairs.

Customer Review | “The FireLight Infrared Sauna has become part of my everyday routine. It heats up in no time, making it super easy to fit into a busy schedule. I love how convenient it is — I can jump in for a quick session and instantly feel the calm, warmth, and reset my body needs. It’s truly one of the best investments in my wellness journey.” – Tricy (Read all reviews.)

A beige tent with an open front reveals a stool and four red heat lamps inside, set in a bright room with large windows and a potted plant nearby.

A woman with a towel on her back walks toward a red-lit infrared sauna tent in a bright, plant-filled room.

4. Golden Designs

Best For | Saunas with speakers
Sauna Features | 20+ models, full-spectrum, far infrared, and near infrared saunas, low EMF options, responsibly sourced wood, additional functions such as radio and Bluetooth connection
Price Range | $2,999–$28,999; monthly payment plans available

Golden Designs has multiple sauna options, from full-spectrum saunas with Himalayan salt bars to near-zero EMF saunas with an eight-person capacity. They’re also cleverly designed to be an oasis, with a radio, DVD player, and Bluetooth connections. Using natural wood, tempered glass doors, and carbon heat emitters, these saunas will become a mainstay in your home. Best of all, you can conveniently find Golden Designs’ saunas at Costco, Wayfair, and other big-brand stores. Golden Designs accepts several payment methods, and payment plans are available via Affirm.

Customer Review | “This entire product experience is top notch! If I could give 10 stars I would. From the curbside delivery, to the palletization, to the packaging, to the instructions for assembly, to the quality of the product. This sauna is great quality, and I plan to use daily! In 2 days, I have already used 3 times, and it is greatly helping my lower back pain issues. I love it!!!” – Mark (Read all reviews.)

A modern wooden infrared sauna with glass doors and interior seating is placed in a contemporary living room with a yellow sofa and orange rug.

A wooden infrared sauna with glass doors is placed in the corner of a modern living room with wood panel walls and bright lighting.

5. Redwood Outdoors

Best For | Scandinavian designs
Sauna Features | 10+ outdoor sauna models, responsibly sourced materials, ETL certified sauna heaters, customizable add-ons, reaches up to 195 degrees, one-year warranty
Price Range | $4,999–$11,699; monthly payment plans available

Rather than opting for the best gadgets and tech features, Redwood Outdoors wants its outdoor saunas to bring you closer to nature. These natural wood saunas use thermowood, red cedar, and spruce for barrel- and cube-shaped spaces to disconnect and reset. (Some even come with wood stoves!) Choose from 6kW- or 8kW-powered heaters and customizable add-ons, including shingles, flooring, recliners, outdoor showers, or a cold plunge tub. Easy to DIY, ships across the US, and backed by a one-year warranty, you can enjoy the benefits of a good heat session anywhere in the country.

Customer Review | “Redwood Outdoors has the highest quality saunas on the market and I’m pumped to have the panorama barrel unit at our company HQ. The build out was simple and the aesthetics are next level. I highly recommend Redwood to anyone looking for a top of the line wellness addition to their home or gym.” – Corey G. (Read all reviews.)

A cylindrical wooden sauna with a glass door and small window is situated outdoors among trees, with a mountain visible in the background.

Wooden slatted benches arranged in an L-shape with a matching low table, set against wooden paneled walls and flooring.

6. RENU Therapy

Best For | American-made
Sauna Features | Indoor & outdoor sauna models, cold plunge tanks, responsibly sourced materials, reach up to 195 degrees
Price Range | $5,739–$7,38; monthly payment plans available

RENU Therapy is best known for its cold plunge tanks and baths, but the brand has also expanded into indoor and outdoor saunas. Designed to combine the sauna and cold plunger, these models are great for enjoying rest and building endurance. RENU’s checkout process lets you pick from three cedar woods, up to 8kW heaters, and four doors (all glass to all wood, with varying opacities). Once it arrives, assembly requires just two people, a few hours, and one cordless drill⁠ — how easy is that?

A wooden sauna with a glass door, an interior bench, and a heater unit on the right side.

Interior of a wooden sauna with two tiered benches and a Harvia heater in the corner.

7. BZB Cabins

Best For | Sauna cabins
Sauna Features | DIY kits, installation options included, 30 outdoor sauna models, wood burning or electric heaters, customizable add-ons, three-year warranty
Price Range | $6,480–$29,960; free shipping to most destinations

Prefer to DIY your own dream sauna? BZB Cabins makes that easy, with dozens of complete kits to consider for outdoor models. (The BZB team is available via phone for support with assembly.) Whether you prefer more traditional wood saunas with a wood-burning heater or a more luxury, streamlined sauna with an electric heater, BZB has them all ready to be delivered in just a few weeks. You can also add on headrests, organic oils, and a cold plunge tub if desired. BZB has a helpful buyer’s guide to understand everything from assembly to acquiring building permits.

Customer Review | “Love my new banya (sauna). It looks amazing, great materials, great service from Sigmar. The best prices in the US.” – Alex K. (Read all reviews.)

A modern wooden sauna building with large glass doors, an outdoor hot tub, two lounge chairs, and a large umbrella, surrounded by blooming trees and paved stone paths.

Interior of a small wooden cabin featuring a loft with railing, wooden stairs, large windows, and a black door.

8. Effe

Best For | Dry heat saunas
Sauna Features | 10+ sauna models, hammam addition, recyclable materials, energy saver functions, warranties & extended protection available
Price Range | Inquire for pricing

Inspired by Turkish hammams and European spas, Effe builds beautiful, airy, and sleek saunas for the modern home. They’re all built with 100 percent recyclable materials and equipped with sustainable functions like “energy saving” to minimize waste. You can also purchase a sauna and hammam combo for the ultimate in relaxation. Our favorite models include the Air with various seating levels, the Bio-Sauna for additional sustainability, and the Yuku for its gorgeous design. Luxury at its finest.

A modern wooden sauna with glass door and benches, softly lit inside. A potted tree and plant are placed in front of the sauna.

A woman wrapped in a towel stands inside a modern glass shower enclosure in a minimalist bathroom with neutral tones.

9. Heartwood Saunas

Best For | Custom saunas
Sauna Features | Six sauna models & bespoke options, FSC-certified sustainable wood, reaches up to 80 Celsius (175 Fahrenheit), five-year warranties
Price Range | £42,000–£118,000 & VAT; payment plans available

Heartwood Saunas makes every sauna by hand in the heart of Wales, taking inspiration from nearby landscapes and mountains. With a design focus on outdoor views and quality, these saunas are specially designed to withstand the elements for decades to come⁠ — including a galvanized steel base and FSC-certified timber (sourced from a nearby 700-acre organic forest!). Don’t see a model you like? Heartwood also builds bespoke saunas made to your exact specifications, down to the glazing finish. When you’re ready to order, you’ll pay 10 percent upfront, 50 percent around build-time, and then the remaining balance once everything’s delivered and set up. Create the relaxation station of your dreams.