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We’ve reviewed dozens of meditation pillows to find organic and nontoxic options that are comfortable, supportive, and safe. These are our top picks.

Finding the right place to meditate can be a challenge. Our beds or couches can be a bit too comfy (has anyone else ever fallen asleep? Just us?), but hard floors can hurt our hips and knees. That’s why we recommend meditation pillows for your mindfulness practice: These soft yet sturdy cushions support your hips, strengthen your spine, and ease aches and pains.

There are lots of meditation pillows out there: Zafus (or round cushions) add height and hip support, while bolster pillows add width and pelvis support. Either way, look for one that’s adjustable (you can remove extra fill if needed), easy to clean, and made with natural materials whenever possible.

We’ve rounded up our favorite meditation cushions and pillows, all made with organic, vegan, or sustainably sourced materials. They’re also thoughtfully crafted or made in small batches, and many support local small businesses. Both you and worldwide communities will benefit! Here’s to leveling up your mindfulness practice. 🧘

Our methodology & criteria:

• ORGANIC | Each of these brands uses non-toxic and organic materials for pillows — no toxic chemicals or off-gassing!
• COMFORT | Comfort is key — our editors have personally tested these cushions and scoured online reviews to find the best of the best so you can have optimal comfort during your practice.
• PRICE | Each brand we’ve included offers fair value for the pillow’s cost. We considered durability, longevity, and ease of cleaning. These cushions will last for years.
• SOCIAL GOOD | The brands below support a variety of social good and environmental initiatives, and we love supporting them.

To help with your practice, try these meditation apps or follow this simple guide for starting a mindfulness practice.

1. renoo

Made In | India
Materials | Organic buckwheat, organic kapok, organic cotton hemp
Prices Starting At | $65

renoo’s on a mission to share the power of meditation while also showing the world that living a cruelty-free, ethically sourced, and eco-friendly lifestyle is possible. From crop to cushion, renoo’s meditation pillows are fully traceable, and artisans handcraft each cushion in India. We love that, in addition to organic buckwheat hulls, other materials like organic kapok and hemp are fully biodegradable. (And can we talk about the soothing pastel and neutral colors? So intentional!) Whether you’re just starting your meditation journey or you’re a mindfulness pro, you’ll benefit from the renoo cushions.

2. Avocado

Made In | Los Angeles, CA
Materials | GOTS certified organic cotton, OEKO-TEX certified stitching, vegan buckwheat
Prices Starting At | $89

Avocado’s yoga collection is a great one-stop shop for all your meditation, movement, and mindfulness needs. Its Organic Yoga Meditation Pillow is handcrafted in Los Angeles, using vegan and organic materials inside and out (the organic cotton, for example, is sourced from India and makes up the outer fabric). We love that the pillow is uniquely designed to support your spine while sitting and that it comes with a canvas under-bed storage bag so you can keep it free from debris when you’re not using it. Breathe easy (ha!) knowing you have a 30-day trial and up to 1-year warranty with this meditation pillow. You can read our in-depth Avocado meditation pillow review here.

Our Editor’s Review | “As far as bolsters and meditation pillows go, it’s pretty hard to beat Avocado’s quality. The buckwheat filling means the cushion is firm and sturdy, giving maximum spine support while sitting. Plus, Avocado’s ethos and transparency make this a company you can feel good purchasing from.” – Natalie Gale, Contributing Editor [Read the full review.]

3. Brentwood Home

Made In | Los Angeles, CA
Materials | GOTS certified organic cotton, buckwheat hulls
Prices Starting At | $69

Brentwood Home’s Crystal Cove Yoga collection is certified vegan, so if you also live an animal-free lifestyle, these meditation cushions align well with your values. Depending on your preferred pose, you can opt for one of three styles here (the oval cushion, the square cushion, or the bolster), but we like the square shape for both yoga and meditation use — a double whammy, if you will. It’s also quite lovely to look at with a peacock fabric design and sleek reinforced handles, so no need to stow it away. One percent of proceeds from the Crystal Cove collection supports SeaTrees, which restores kelp forests in California and beyond. Sturdy, sustainable, and supporting the sea.

Customer Review | “I really like these cushions I like how soft the fabric is and I like how high the meditation cushion is the very well-made and do what they should do. Like bolster doesn’t slip.” – Tsultrim A. (Read all reviews.)

4. HempOrganicLife

Made In | Ukraine
Materials | Linen, organic buckwheat
Prices Starting At | $10

Based in Ukraine (which could surely use our support right now!), HempOrganicLife is a best-selling organic hemp shop on Etsy. With 20,000+ 5-star sales, this small biz launched after the founder was inspired by her own newborn baby, and now there are 480+ items in inventory. What do we love most about the meditation pillows here? The beautiful embroidery, the chic bubble design on the accompanying mats, the carbon-free shipping…the list goes on! But most importantly, we appreciate the accessible price point with options starting at $10. Serenity now.

Customer Review | “Everything is great, I am thrilled with the pillow, it is exactly as I imagined and wanted it to be.” – Iris (Read all reviews.)

5. The Practice

Materials | Natural buckwheat
Prices Starting At | $128

The Practice makes a Meditation Cushion Set that provides exceptional comfort and support for your practice. It features a zafu cushion to aid in proper posture and a zabuton cushion to support your knees, legs, and ankles. Both cushions are filled with natural buckwheat hulls, which mold to your body for personalized support. Crafted from high-quality, durable fabric, these cushions will offer you a luxurious feel while enhancing your meditation experience.