What Happens to Your Blood Pressure When You Drink Orange Juice Every Day
Orange juice often gets praise for its immune-supporting vitamin C content. It might offer other perks, too. If you have high blood pressure, or want to help keep it in check, your…
5 Drugs and Supplements You Shouldn’t Mix With Omega-3s
If you’re taking an omega-3 supplement, you should know that you shouldn’t mix it with some prescription medications or even over-the-counter vitamins. Taking these supplements and meds at the same…
Squash vs. Pumpkin: Which Has More Antioxidants?
Key Takeaways Pumpkin is an excellent source of antioxidants like beta-carotene, lutein, and vitamin C. Zucchini and other squashes are significant sources of antioxidants, but pumpkin generally contains more. Winter…
7 Proven Ways Cucumber Water Improves Your Health Naturally
Key Takeaways Cucumbers contain vitamins, nutrients, and antioxidants that support skin, bone, heart, and blood pressure health. Cucumber water is made by infusing cucumbers in water; this beverage offers hydration…
Using Cumin, Coriander, and Fennel Together May Support Your Digestion
Key Takeaways Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say…
Exciting results from blood test for 50 cancers
A blood test for more than 50 types of cancer could help speed up diagnosis according to a new study. Results of a trial in north America show that the…
What Happens to Your Cholesterol When You Eat Pumpkin Seeds
Key Takeaways Pumpkin seeds contain healthy fats, phytosterols, and antioxidants that can help lower LDL cholesterol. Eating about ¼ cup of pumpkin seeds daily can provide benefits without adding excessive…
'An adult weekender at Butlin's saved my life'
Charlotte Monjaria’s weekend away with friends led to the discovery of a cancerous tumour. Source link












