Sleep Tracks – Ashes special – Keep calm at the cricket


Available for 29 days

As the Ashes 2025/26 comes to an end, you might need something gentle and restorative to help you get through those emptier nights…

Pad up and rock back to the sound of a gentle cricket match playing out on the village green, accompanied by classical music that will bowl you over – an immersive soundscape to deliver a peaceful state of rest.

Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and calming nature sounds to help you relax into sleep. Search ‘Sleep Tracks’ on BBC Sounds to enjoy more episodes.

Produced by Alice Boyd, Joy Nkoyo and Jack Howson.

A Peanut & Crumb production for BBC Radio 3 Unwind.

Programme Website



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