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Our editors have slept on dozens of nontoxic pillows over the years — these are our favorites for nontoxic wedge pillows that are comfortable for sleep, lounging, and sex. 

Wedge pillows are all about your comfort. Whether you need a little extra support while sleeping or like to have a bolster to be more comfortable during sex, these pillows give you that little extra boost that can make all the difference. Many of the pillows on this list come in multiple heights, so you can pick the angle that works best for you, and several options give you a trial period so you can test it out and make sure it feels good before you commit. So if you’re angling to get some extra-supportive Zzz’s — or O’s 😉— check out this list of our faves. 

What are the benefits of using a wedge pillow?

Wedge pillows are versatile and can offer many benefits based on how you use them. Sleeping in a slightly inclined position can be helpful for snoring, sleep apnea, circulation, congestion, and back pain. They are also great for those of us who like to read or work from the couch or in bed, because it provides back support while you sit up and/or lean.

For sex, wedge pillows are great supports for making certain positions more comfortable, helping you hit angles that feel good, and/or can help those with mobility difficulties prop themselves up during sex. While you can use regular pillows for this purpose, the high-density foam in the wedge pillows on this list allows for firmer support and extra comfort. Many of the pillows on this list also have optional waterproof covers, so if you’re planning to use it for sex, consider purchasing one of those to keep your pillow protected.

How to use a wedge pillow:

Simply put, use the angles of the pillow to help you get comfy — whether that’s to sleep, lounge, or have sex. The beauty of these pillows is that they’re incredibly versatile, so you can play with the different angles they offer to help you feel your best. For sleeping, some reviews noted that it might take a while to get used to the pillow. But if you have prolonged discomfort, consider trying a different height, because that can make all the difference. 

For sex, wedge pillows can be used any way that feels comfortable for you, but the most common use is placing the pillow under the hips or butt. Sometimes all it takes is a little lift in the right place to turn a good night into a well-elevated adventure. Need some ideas? Here are a few to get you started — or finishing. 😉

What to consider when shopping for a wedge pillow:

Wedge pillows come in different heights and sizes, so finding one that works best for your needs can take a bit of guesswork. You might have to try a few out to get the right angle/height for your comfort. Thankfully, many of these have multi-night trial periods for you to make sure you like it and it’s working well for you. 

Another important consideration is the materials your wedge pillow is made of. Look for materials like natural latex, CertiPur US certified foam, and natural textile covers like linen, cotton, or wool. Not only are natural textiles more comfortable, but nontoxic and natural materials are also important for avoiding dangerous chemical exposure. Traditional manufacturing processes often emit VOCs (volatile organic compounds), which diffuse into the air and can be toxic to human health. Definitely not something you want to sleep or have sex on! Thankfully, there are lots of natural and nontoxic options, like the ones in this guide, that are certified by third-party verifications that ensure their products are made without VOCs and other harmful toxins. 

Here are a few certifications relevant to wedge pillows:

• CertiPUR-US: This certifies that the foam used is made without flame retardants, lead, heavy metals, formaldehyde, phthalates, and other toxic chemicals. It also guarantees low VOC (volatile organic compounds) emissions.
• GOLS (Global Organic Latex Standard): This third-party certification ensures rubber latex products are sustainably processed and are made with at least 95% certified organic raw material. 
• GOTS (Global Organic Textile Standard): This means that at least 95% of a product’s materials — like the cotton or wool cover on your pillow — are certified organic. This includes the entire production process, from harvesting to weaving and finishing. 
• OEKO-TEX Standard 100: This ensures that every component of the wedge pillow — from the fabric to the zippers — is tested and free from over 100 toxic chemicals. 

Our criteria:

Our editors have researched and tested numerous pillow and bedding brands over the years. After researching, combing through customer reviews, and corresponding with brands, we compiled a list of the best natural and nontoxic wedge pillows on the market for better sex and sleep. We update this list regularly with our emerging favorites, and all of our picks are vetted to meet the following criteria.

• ERGONOMIC | These pillows are designed to provide you with sturdy support while still being soft and forming to you while you sleep or have sex.
• NONTOXIC/ORGANIC | The brands on this list are made without VOCs and other harmful chemicals. They hold certifications that verify they are indeed tested for, and free from toxins that are harmful to human health. 
• AFFORDABLE | We included a range of price options on this list for wedge pillows for every budget. 

Updating your bedroom essentials? Check out our reviews of the best organic mattresses and our favorite organic mattress protectors for extra protection.

1. Avocado

Best for | Best overall wedge pillow
Organic materials | GOTS-certified organic cotton, GOLS-certified organic dunlop latex
Heights available | 7 in and 10 in
Price | $179-$219

Avocado is a TGT favorite for certified nontoxic, sustainable, and natural mattresses, bedding, and more. The GOLS- and GOTS-certified Organic Latex Wedge Pillow comes in two sizes — 7 inches or 10 inches — for a perfectly comfortable fit, whether you’re using it for lounging, sleep, or sex. You have to purchase a cover separately, and there’s also an option to purchase an organic waterproof cover if you’re looking to use it for anything that might need a little extra protection. Avocado is certified OEKO-TEX and Made Safe, so you can rest easy knowing that their wedge pillow is nontoxic and made from high-quality and safe materials. Beyond bedding, Avocado is known for its commitment to the environment and giving back. It’s part of 1% for the Planet, donating 1% of all mattress sales to environmental causes Avocado also is working toward being zero waste, with an 85% landfill diversion rate. This means they have keep 85% of the waste they produce out of landfills, an impressive number when you think about the amount of waste generated at any given time. And Avocado gives back to communities, too! The company partners with several nonprofit organizations, including City Harvest, the New York Restoration Project, and more. 

2. Brentwood Home

Best for | Memory foam wedge pillow
Organic materials | CertiPur US Certified BioFoam (made from biopolymers developed from organic materials), bamboo-derived rayon
Heights available | 7 in, 10in, and 12 in
Price | $69

Brentwood Home also has a slew of certifications backing up its sustainability, nontoxic, and natural materials claims. We love their mattresses, bedding, and yoga goods — and the wedge pillow too, of course. Crafted in Los Angeles, the Zuma Foam Wedge Pillow is made from BioFoam, which is made from biopolymers that are developed from organic materials, and its machine-washable cover is made of a bamboo-derived rayon. With three sizes, the pillow’s gradual slope is helpful for respiratory issues, acid reflux, allergies, poor circulation, and more. We love Brentwood Home for its ongoing commitment to sustainability, too. The company is Climate Neutral Certified and working toward being carbon negative. One way they’re doing this is by using upcycled denim scraps and a polyester performance fabric made from recycled plastic bottles called REPREVE to make their products. Brentwood Home also plants trees with SeaTrees, which restores kelp forests in California and beyond. 

Customer Review | “Comfortable to sleep on and has significantly reduced acid reflex symptoms and nasal drip.” – Joseph F. [Read more reviews.]

3. Nest

Best for | Wedge pillow for snoring
Organic materials | CertiPur US Certified high density foam
Heights available | 8 in
Price | $82

Nest is a family-owned company that manufactures its bedding and mattresses in the U.S. Designed for snoring, Nest’s Easy Breather Wedge Pillow helps elevate you during your sleep to help with sleep apnea, snoring, congestion, and more. With two, you can also lie in a “zero gravity” position, which they show here. It’s made of CertiPur US Certified high-density foam with a breathable and cooling eco-friendly — and machine washable — cover. Nest also offers a 30-night trial so you can make sure it helps with a good night’s sleep before you commit. The wedge pillow is a brand new addition to Nest’s pillow collection, so it’s currently available for pre-order and will ship in early March. Nest prides itself on its Fair Trade certification, which ensures that the workers and farmers behind their products are earning ethical wages and working in fair conditions that are free from toxic chemicals.

4. Coop

Best for | Adjustable wedge pillow
Organic materials | CertiPur US Certified foam
Heights available | Adjustable up to 12 in
Price | $99

LA-based bedding brand Coop is known for its adjustable pillows. Not sure what firmness or height you want? Coop might be your best bet. The brand’s Adjustable Wedge Pillow is a great choice for anyone who wants versatility or doesn’t know exactly which height will work best for them. It includes 2-inch, 3-inch, and 5-inch inserts plus a 2-inch pillow top, allowing you to create multiple variations of a wedge that works best for you. It has a polyester microfiber cover that’s machine washable. The pillow is also Greenguard Certified, which ensures it’s been tested and certified to have low VOC (volatile organic compounds) emissions. Coop’s Wedge Pillow is also available via FSA/HSA, if you’re looking for that. 

Customer Review | “Best wedge pillow ever! Extremely comfortable. Helps alleviate acid reflex and snoring.” – Rachael B. [Read more reviews.]

5. Home of Wool

Best for | Wool wedge pillow
Organic materials | Wool, organic cotton, linen
Heights available | Customizable
Price | From $27

Home of Wool creates bedding, home decor, yoga accessories, and more, all free from synthetics, chemicals, and toxins, and made with natural materials. Every Wedge Pillow is custom-made to your exact specifications for height, fabric (organic cotton, linen/cotton blend, wool), optional pillow case, and optional pillow protector. They take only about 4-6 days to make. Thus, this is a great option if you’re looking for something very specific that you can cater to your exact needs. These pillows are also filled with wool, which is distinguishable from other fillings because of its naturally antimicrobial and extra breathable. The wool comes from small and medium-sized farms that prioritize humane practices in various parts of Europe, mainly Bulgaria. And since wool is something that always regrows — and needs to be shaved off for the health of the sheep — it’s a regenerative material that’s good for the environment and the animals. Home of Wool is focused on making products that last a lifetime, using only natural, sustainable and biodegradable materials. And since their products are all made-to-order, they use extra materials to create mattresses, toppers, hand-woven rugs, toys, and more. 

Customer Review | “I just received my wedge pillow, and it’s exactly what I wanted… works very well for sleeping on an incline, is made from good ecological materials, and is well made. However…..I’m appalled at the packaging as it consists of oodles of heavy plastic wrapped around the pillow – I suspect they are trying to protect it as it goes through shipping, but it seems a good, strong cardboard box would be sufficient. I do like the pillow very much, just wish the environmental effort was a bit more successful.” – Diane T. [Read more reviews.]

Featured image is from Avocado

Brianna Schubert is a writer and editor based in Milwaukee, Wisconsin. She is a Contributing Editor at The Good Trade, an editorial assistant at Motley Bloom, and a freelance writer. She has a Bachelor of Arts in Journalism from the University of Wisconsin-Milwaukee. Since 2023, Brianna has combined her expertise and investigative skills to deliver thoughtful reviews of sustainable products and home goods, helping readers make informed, eco-conscious choices. Brianna is also the writer behind The Mood Board, a Substack newsletter for creativity and inspiration. When she’s not writing, you can find her cooking up a new recipe, reading and recommending books, cuddling with her cat, or yapping with her friends at a café. Say hi on Instagram!