Scientists find hidden brain nutrient drop that may fuel anxiety
People living with anxiety disorders tend to have reduced amounts of choline in their brains, according to new findings from UC Davis Health. Researchers reported the results in the journal…
Your Complete Horoscope For December’s Full Supermoon In Gemini
This could feel like an especially deep or transformative full moon for you, Cancer, as it lights up your 12th house of the subconscious, endings, and closure. The next full moon…
December’s Full Moon In Gemini + 3 Rituals To Work With It
And according to the the AstroTwins, everyone will have a story to tell under these moonbeams, as the moon will be in the sign of loquacious Gemini. Wordplay, wit, and…
9 Healthiest Ways to Eat Pomegranate
Pomegranate seeds, which have a fleshy layer called an aril that surrounds them, are a great source of antioxidants. They can add fresh texture, bright color, and extra taste to…
New tools saved a million lives from malaria last year but progress under threat as drug resistance rises
Wider use of new tools against malaria, including dual-ingredient nets and WHO-recommended vaccines helped to prevent an estimated 170 million cases and 1 million deaths in 2024, according to WHO’s…
These Zodiac Signs Will Be Most Impacted By December’s Full Moon
This full moon, known as the “Cold Moon,” will be exact on Thursday, December 4, at 6:14 p.m. EST, marking the final full moon of 2025. It will influence us…
7 Best Drinks to Reduce Bloating Naturally
Key Takeaways Bloating occurs when the belly feels full or swollen. Occasional bloating is a regular part of digestion and does not require treatment. Drinks that may reduce bloating include…
What Happens to Your Blood Sugar When You Eat an Apple With Peanut Butter
Key Takeaways Pairing an apple with peanut butter helps keep your blood sugar balanced by slowing digestion. Apple and peanut butter provide a long-lasting energy boost and can keep you…
The Best Time to Take Shilajit for Maximum Absorption and Energy
Key Takeaways Generally, the best approach for taking shilajit is to do so in the morning, ideally on an empty stomach. Taking shilajit about 30 to 45 minutes before training…
When to Take Blood Pressure Medication for the Best Results
Key Takeaways Many blood pressure medications work better when taken at night rather than in the morning. Taking medications at night may lower the risk of stroke, heart attack, and…















